Esthetics
A woman's face and body, represent who she is and are the first part of her that impact how she feels about herself. In a new effort to motivate women to be bold, courageous and fierce, esthetics are utilized as a tool to erase scars, pigmentation, improve acne condition, reduce signs of aging, and rejuvenate.
When Queens are treated by professionals, they are cared for. Every treatment carries thought, attention and time by a team of professionals who understand and recognize the needs of the woman's skin. With this knowledge, each treatment focusses on the areas that need the most attention. As a result, women feel pampered, renewed, and notice the progress they are making.
Above all, esthetics boost the self-esteem that confident women exude. The face is the first thing that people see, and women should feel proud to present who they are. Their appearance should not stand in the way of their goals. In their mind, they will know, without a doubt, they are beautiful.

Features of Esthetic Services
✔️ Microdermabrasion ✔️ Facials ✔️ Laser Hair Removal
✔️ Digital Skin Consultation ✔️ Chemical Peels ✔️ Radiofrequency

Self-Defense Training
A significant part of the vulnerability experienced by women can be derived from their inability to defend themselves. The perpetrator of abuse or violence usually has a physical advantage over their victims. However, this plot can be changed when a woman educates and trains herself in the basics of self-defense. Primary self-defense skills can become the difference between a victim and a survivor.
Self-defense training begins with a guided meditation. Afterward, the training becomes more than just learning to defend. It is accompanied by learning discipline, getting exercise, releasing stress, improving focus, developing mental concentration, increasing flexibility, lowering blood pressure and heart rate. By engaging in physical activity, women develop healthier minds and positive attitudes. Healthy women lead healthy societies.
Violence is a real threat to a woman's life, but it can be lessened if she has the ability to fight off her attacker and escape. Sheen for She offers the fundamentals of self-defense through short private lessons so that every woman can learn at her pace and pass on those skills to her friends and family. We believe in a future where women feel confident to walk on their own because they are capable of ensuring their safety.
Features of Self-Defense Workshops
✔️ Empowering Self-Defense Training ✔️ Yoga ✔️ Guided Meditation
✔️ Breathing Techniques ✔️ Healthy Lifestyle Training ✔️ Stretching & Exercise
Healing Circles
The Sheen for She Healing Circle is a unique program that brings to the forefront the voices of current, prospective, and former Sheen Queens. These voices carry hope, opinions, and ideas, that are not in society's spotlight. Healing circles are not counseling and are more than group therapy. They are friendship groups in which women from all walks of life consolidate to share their stories.
Conversations include special guests, such as dentists, nutritionists, doctors, psychologists, police officers, life coaches, engineers, and lawyers. With the help of these professionals, Queens have the opportunity to ask questions and learn about the resources available to them.
With these neglected and ignored voices, society is missing out on an untouched pool of human experiences. When they feel they are ready, every Sheen Queen is encouraged to use the Healing Circles as a bridge that carries them over to the real world, where they are inspired to write, speak, and share their lives. Women sometimes resort to silence and hide away the brilliance of their voices. We look forward to a future where no voice is silenced or crushed.

Features of Healing Circles
✔️ Open Discussions & Storytelling ✔️ Empowering Dialogues ✔️ Guided Meditation
✔️ Breathing Techniques ✔️ Life Coaching ✔️ Mental Health Awareness
✔️ Journaling: Writing to Heal ✔️ Resume & Cover Letter Writing Skills ✔️ Mock Interviews
✔️ Guidance + Q & A with Professionals (Lawyers, Police Officers, Dietitians, Doctors and more)

Self-Care Workshops
Sheen for She is all about enabling women. We follow the proverb of teaching one to catch fish, rather than catch one for them. Hence, all of our programs are designed to be forwardable. Once learned, a woman can apply those skills to her life and teach others to do the same. Our self-care workshops include image consultancy, skin care training, personal make-up application, grooming, dressing, hair cuts and styling.
Image consultancy is transformational because it improves the personal and professional appearance of women. Every consultancy is customized, designed to augment social status, and expand job possibilities.
Aside from learning grooming and personal application skills, self-care workshops provide activities that take away from the stress in life. They are fun activities with friends and supporters. Every session begins and ends with a debrief. Each Queen receives products to develop her very own personal make-up and skincare kits throughout the program.
Features of Self-Care Training
✔️ Tutorials of Healthy Self-Care Practices ✔️ Image Consultancy ✔️ Exploring the Definition of Self-Care
✔️ Guided Meditation ✔️ Make-Up Tutorials & Demos ✔️ Skin-Care Tutorials & Demos
✔️ Self-Presentation Skills ✔️ Life Management & Routine ✔️ Professional Attire & Etiquette
Program Calendar
All esthetic appointments must be booked in advance within the outlined time slots.
To participate in meet-ups, please confirm your attendance at least 24-hours before.
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